Sports Massage

Sports massage therapy is geared towards athletes of every kind, from world-class professionals to weekend joggers. It focusses on areas of the body that are overused and stressed from repetitive and often aggressive movements....

The Physiology of Injury

Physiotherapy treatment is an instrumental tool in keeping us healthy. Just like your car, our bodies need regular maintenance to perform optimally, Physiotherapy improves strength, balance, mobility, and overall fitness as well as injury prevention....

Perfect Rehabilitation of Anke Sprains and Reduction in Risks of Recurrence

Untreated ankle sprains can lead to chronic problems such as pain, joint instability, and diminished range of motion. Yet many patients with acute ankle injuries never seek medical attention....

Physiotherapy Can Help!

Physiotherapy is a constantly expanding profession. Since it first took root after the First World War, physiotherapy has evolved by leaps and bounds....

Understanding Spinal Cord Injury

A spinal cord injury — damage to any part of the spinal cord or nerves at the end of the spinal canal — often causes permanent changes in strength, sensation and other body functions below the site of the injury....

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