The injuries of the multipurpose wrist

Your wrist is made up of eight small bones known as carpals. They support a tube that runs through your wrist. That tube, called the carpal tunnel, has tendons and a nerve inside. It is covered by a ligament, which holds it in place....

What is Back Muscle Pain?

Back muscle pain is the most common of all back pain. The good news is that it is also one of the quickest to heal and rehabilitate....

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