Ease your knee pain
- Posted by Manisha Sinha
- 15th Jan 2016
Nearly everyone has experienced knee pain. Whether it’s caused by arthritis, excessive foot pronation or overuse of the muscles that protect this vulnerable joint, our knees take a knocking....
Physiotherapy in Arthritis
- Posted by Manisha Sinha
- 11th Jan 2016
A physiotherapist can help you to understand what happens to your joints and muscles when you have arthritis. Understanding your arthritis will help you to manage its effects....
TRAVEL SAFE , AVOID BACK INJURIES
- Posted by Dr. Ekta Singhal
- 10th Jan 2016
DOES HOLIDAY HAVE TO END IN A BACK ACHE OR MUSCLE SPRAINS??,,, TAKE CARE WHILE TRAVELLING AND ENJOY THE HOLIDAY AND MAKE LOVELY MEMORIES...
Perfect Rehabilitation of Anke Sprains and Reduction in Risks of Recurrence
- Posted by Manisha Sinha
- 8th Jan 2016
Untreated ankle sprains can lead to chronic problems such as pain, joint instability, and diminished range of motion. Yet many patients with acute ankle injuries never seek medical attention....
The injuries of the multipurpose wrist
- Posted by Manisha Sinha
- 4th Jan 2016
Your wrist is made up of eight small bones known as carpals. They support a tube that runs through your wrist. That tube, called the carpal tunnel, has tendons and a nerve inside. It is covered by a ligament, which holds it in place....
Tennis Elbow
- Posted by Manisha Sinha
- 17th Dec 2015
Tennis Elbow is a common term for a condition caused by overuse of arm, forearm, and hand muscles that results in elbow pain....
Music moves dementia patients
- Posted by Manisha Sinha
- 10th Dec 2015
Music can help people with cognitive issues to focus on physical activities....
Painful Point
- Posted by Manisha Sinha
- 8th Dec 2015
Neck pain is a common problem, often centered on active ‘trigger points’ in the upper trapezius muscle....
Muscular degeneration - the silent killer!
- Posted by Manisha Sinha
- 1st Dec 2015
Degeneration is a state where your body tissues do not get repaired or a permanent damage occurs which accompanies with the accumulation of harmful substance within the muscle and joints and is characterized by diminution of all body functions....
ERGONOMICS- Not just for Computer/ Desk-Job workers
- Posted by Dr. Ekta Singhal
- 21st Nov 2015
Nowadays, Ergonomics is being talked about a lot in corporates, health circles, designers, and newspapers. What exactly is it?, How it works?...